Anxiety
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Panic Disorder is a type of anxiety disorder characterized by the experience of at least three panic attacks in a three week period under circumstances not involving physical exertion or life threatening events. http://www.naturalhelp4.org/download/natural-help-for-panic-disorders.pdf
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A panic attack is a physiological response to fear or sudden anxiety. The object of the fear can be either physical (like a spider) or an event (fear of flying, fear of heart attack or dying) or it can be to an imagined situation or event. For many sufferers panic attacks occur without an apparent trigger, they just 'happen' despite your efforts to curtail them, and this causes a great deal of distress and anxiety. http://www.naturalhelp4.org/download/natural-help-for-panic-attacks.pdf
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A nervous breakdown can be described as an acute emotional or psychological collapse. The term nervous breakdown is not a medical term, but rather a colloquial term used by the general public to refer to and characterize a wide range of mental illnesses. http://www.naturalhelp4.org/download/natural-help-for-nervous-breakdown.pdf
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